Stephania guiding a student in Halāsana during a private desert session

Private study

One-to-one study shaped around your practice, questions, and curiosity.

Private study is shaped around what you want to explore. Sessions can focus on refining your āsana practice, working therapeutically with specific needs or limitations, understanding anatomy and movement, developing sequencing, or deepening your skills as a teacher. For teachers looking for ongoing support, private study can also take the form of mentorship.

There is no fixed curriculum. We begin with where you are and what you want to understand.

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Gateway to an ashram above the Ganges at Rishikesh